Brenden Dilley, a motivational speaker and personal trainer, released his debut self-help title, “Still Breathin’: The Wisdom and Teachings of a Perfectly Flawed Man,” in October 2013. The book quickly rose to the number one spot on Amazon.com’s Hot New Release lists in both the Dating and Family Health categories, and has not received less than a five-star review.
One reviewer states, “The way the author presents his observations, advice, and insight lends a totally new perspective to many issues that I’d never really given much thought… but that we all really SHOULD be paying more attention to if we want happy and balanced lives. Brenden Dilley “gets it” and will make you think about the aspects of life that actually matter.”
Still Breathin’, while often harsh and direct, is loaded with humorous and heartfelt anecdotes. Mr. Dilley includes plenty of practical “how to” guides covering a wide range of subjects to assist people at various junctures in their lives. These guides include real-world tips to help readers navigate the worlds of online dating, relationships, sex, fitness, parenting, and even tapping into your own subconscious mind.
“I promised myself long ago that I wouldn’t find myself in my final moments wishing I had said more, done more, expressed more or experienced more.”
Mr. Dilley advocates for speaking and living fearlessly and authentically, and he wrote “Still Breathin’” in a way that speaks to this belief. He bared his soul, detailing the mistakes he’s made and wisdom he has gleaned, sharing his pain and exposing his softer side in hopes that others who are currently struggling may find comfort and strength through his experiences.
“Still Breathin'” is available for Kindle and in paperback from Amazon.com, or the paperback can be special ordered at any local bookstore.