Brenden Dilley has worked thousands of hours doing both personal training/coaching/group mentoring for the last 14 years. His philosophy and approach are both practical and simple to follow thanks to his honesty and candor.

Brenden is NOT a clinical psychologist or any other type of “mental health” professional, so if you’re struggling with diagnosed mental health issues, please seek out someone better equipped to handle your specific condition from a medical standpoint.

However, if you’re a normal person who is stuck in a rut and having trouble with dating, work, kids, fitness, sex or self-esteem… Brenden’s one-on-one coaching/mentoring might be exactly what you need! Brenden Dilley has been certified with the National Academy of Sports Medicine for 14 years and is happy to assist with any fitness/weight-loss related goals.  Brenden is also the author of the Self-Help book “Still Breathin’: The Wisdom and Teachings of a Perfectly Flawed Man,” which tackles everything from sex and dating to divorce and parenting.

Brenden offers one free 15 minute consultation for new clients.

For more information or to schedule your free consultation, please fill out the form below.
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